private conflict & communication sessions

These sessions are not therapy, and they are not open-ended coaching.

They are focused, intentional conversations designed to help you navigate a specific challenge with clarity, calm, and self-respect.

If you are preparing for a difficult conversation, struggling to set a boundary, feeling emotionally reactive, or unsure how to speak without escalating, this is a space to slow down and work through it thoughtfully.

In our private sessions, we focus on how you show up in moments that matter:

  • When emotions rise

  • When the stakes feel high

  • When relationships are important, but so is your integrity

This work is practical and grounded. We look at what is happening beneath the surface, how your nervous system is responding, and what language will help you communicate clearly without abandoning yourself.

These sessions are especially helpful if you:

  • Are navigating a difficult workplace or leadership conversation

  • Want to set or reinforce boundaries without guilt or defensiveness

  • Feel reactive, shut down, or stuck in overthinking during conflict

  • Want to communicate more clearly without escalating tension

  • Are ready to respond intentionally rather than react impulsively

How these sessions work

Each private session is a one-to-one, 75-minute conversation, designed to help you work through a specific challenge with clarity, structure, and intention.

We focus on:

  • Regulation first, so your body and mind can settle

  • Clarity around what matters most in the situation

  • Language that reflects your values, boundaries, and intention

  • Practical tools you can use immediately

This is not about fixing you.
It is about helping you move through conversations with steadiness and confidence.

Session details

  • 75-minute private session

  • AED 900 per session

  • Limited availability

For those who want deeper integration, multi-session options are available by invitation.

Getting started

Private sessions can be booked directly.

Before booking, please read the page carefully to ensure this work feels aligned with what you’re navigating.

If you’re looking for therapy, long-term coaching, or crisis support, these sessions may not be the right fit.

If what you’re seeking is clarity, structure, and support around a specific conversation or challenge, you’re welcome to book a session directly.