I help people feel calm, clear, and confident in the conversations that matter most.
Grounded in research. Shaped by real life.
Calm, clear communication isn’t just a talent, it’s a skill. One that can be learned, practiced, and embodied.
Here’s how I found mine.
I’ve always been drawn to the way people think, feel, and connect. After more than a decade in corporate and government roles, I saw a pattern again and again: it’s not lack of talent that holds people back - it’s how we handle conflict and communicate under pressure.
That’s why I teach people how to:
✔ Stay calm when emotions run high
✔ Communicate with clarity and confidence
✔ Respond with self-awareness instead of reacting on autopilot
I blend research-backed tools, lived experience, and practical psychology to help people build emotional clarity - in conflict, in communication, and in life.
BOOK A FREE DISCOVERY CALL
Get dedicated support with Jana and learn how to navigate real-life conversations with clarity, calm, and confidence.
Book a discovery call to explore how coaching can support you and walk away with tools you can actually use.
Click below to get started today!
FREE CONFLICT TOOLKIT
My free Conflict Toolkit gives you practical, research-backed tools to stay calm, communicate clearly, and handle tough moments with confidence.
Download it instantly - no pressure, just support.
My Background & Experience
For over a decade, I worked in corporate and federal government roles from the Bank of Montreal to Global Affairs Canada and Estée Lauder. These environments shaped how I understand communication, leadership, and emotional dynamics in high-pressure, people-centered spaces.
But what fulfilled me most wasn’t the work itself - it was the moments where I supported others: leading conversations, simplifying processes, and helping people navigate challenges with more clarity and confidence.
That passion became the foundation of what I do today.
Now, I teach individuals, teams, and communities how to:
✔️ Stay calm when emotions run high
✔️ Communicate with clarity and confidence
✔️ Express their needs and set boundaries - without guilt
✔️ Build self-awareness instead of reacting on autopilot
I blend research-backed tools, lived wisdom, and practical psychology to help people lead with emotional intelligence - in conflict, communication, and everyday connection.
Clarity starts with one conversation.
If you’re interested in booking a workshop, inviting me to speak, or collaborating on something meaningful - I’d love to hear from you.